Wellness evening at the espace forme

Our fitness team invites you to a wellness evening with the following program:
6 p.m. to 6:30 p.m.: Self-massage and mobility
6:30 p.m. to 7:15 p.m.: Pilates
7:00 p.m. to 7:30 p.m.: Mobility and Stretching
7:30 p.m. to 8:30 p.m.: Spring

from 15 years old